10 quick tips to calm your sensitive nature at work
Office environments are rarely harmonious conditions for a highly sensitive person. Your senses can be overtaxed in so many ways. The florescent lighting can hurt your eyes. The noise from your surrounding office mates can make you very distracted. The energy from your computer can short circuit your mind. And if you add to this mix, any level of tension, low morale, or a toxic environment, you can find yourself wanting to go home and crawl under the covers and not come out again. Several years ago, I worked at…continue reading →