Your intuition is the most powerful secret weapon you have

Your intuition is the most powerful secret weapon you have

Have you ever had a gut feeling that kept nagging at you that made you feel like you should go in one direction when logic told you to go in the other direction? Which do you choose? Your pro and con list? The logical course of action? Or your gut instinct which provides NO facts or in most cases doesn't even make common sense? I say... go with your gut. It's never wrong. It knows things that you could never predict or know about. In 2001 I planned an exciting two week trip…continue reading →
Throw out your goals and replace them with milestones

Throw out your goals and replace them with milestones

When you first entered school, you learned the formula for success that followed you throughout your formal education and into your career. It’s a simple formula. Set a goal, have a plan, take action on the plan and then achieve the goal. In school your goals are getting an “A”. You are taught to always strive to get good grades. And it was encouraged to work really hard to get the “A”. In your career, you are told to work hard so you can get a raise or a promotion. In your business,…continue reading →
Overcoming loneliness as a highly sensitive person

Overcoming loneliness as a highly sensitive person

Highly sensitive people love deep connections. And it makes total sense considering how we are wired. Because of our heightened sensitivities, we experience life intensely through our emotions and feelings. And when it comes to love and friendship, we crave a soulful connection. Many of my highly sensitive students who go through my programs struggle with an intense feeling of loneliness that sometimes turns into despair, sadness and depression. While they crave a human connection, they also are introverted and shy and don’t know how to go about initiating a relationship so they…continue reading →
These were my darkest days no one knew about – my battle with burnout

These were my darkest days no one knew about – my battle with burnout

My business was up and running. I had wonderful clients. I taught courses that really made a difference in people's lives. I was making money. What the outside world didn't know was there were also some really tough days. Days when I felt so burned out that I didn't want to do ANYTHING in my business. Days that my productivity plummeted. Days that I just couldn't get motivated. Despite the fact that I had a solid plan of action. Despite the fact that my business was growing. Despite the fact that I am…continue reading →
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